Firstbeat HEALTH (formerly Firstbeat PRO)

Firstbeat HEALTH is an easy-to-use software tool for professional heart beat analysis to support diverse aspects of well-being. The solution is developed for the needs of work-related research, occupational and preventive healthcare and applied physiological research. Firstbeat HEALTH is designed for applied research and field measurements in which accurate information on physiology is needed but intrusive methods are not feasible.

With the help of the software, it is possible to assess

• physical workload
• daily stress and recovery
• health promoting effects of physical activity
• effectiveness of fitness training
• energy expenditure and weight management

The analysis and reports created by the software need only one physiological signal – beat-by-beat heart rate data (R-R interval). The measurement can be carried out during normal daily routines (e.g. during normal workday, leisure time, walking, and sleeping). Although the data collection procedure is simple, the method can produce meaningful information.

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