Firstbeat provides heart beat analysis based training technology for different purposes.
| » Immediate Benefits |
Training Effect |
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I need a tool that:
- is easy to use
- provides guidance for my workout
- shows the result immediately
- is effective
- helps me to understand my body
- is scientifically accurate
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See how the workout improves your fitness
- already during the workout!
For all aerobic sports such as walking, running, cycling, rowing, skiing and skating.
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| » Longer Term Improvement |
Training Coach |
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I need a tool that:
- provides me a training program
- advices me when and how to train
- protects me from training too hard
- helps me to improve or maintain my fitness
- intelligently adjusts to my real training
- adapts to all changes in my training schedule
- suggests me when to rest
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Provides you a training program that suits your personal fitness level
Keeps you always on the right track to increase your fitness level!
For all aerobic sports such as walking, running, cycling, rowing, skiing and skating.
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| » Professional Training |
Firstbeat SPORTS |
Team training
Sports testing
Recovery analysis
Stress assessment
Overtraining assessment
Physical conditioning and coaching
Individual athlete and team performance analysis
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Printable version
Fitness made easy.pdf
